back in the weight room with the trainer today for another fun filled 12 weeks! I'll be at 36 weeks pregnant when this session is done- WOW (side note- thats how pregnant I was when Waylon was born, but I'm aiming to keep this baby in until at least 38 weeks. 39 weeks would be much better so it would be a 2011 baby)
Incline Bench
4x12 (55, 65, 65, 65)
conventional deadlift
4x12 (70,70,70,70)
assisted wide grip pullup
4x12 (100, 85, ,100, 90)
dumbbell squats
4x12 (20, 20, 25. 25)
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