Red Headed Racer
weights, kettlebells, and sprints!
Monday, June 27, 2011
fit Club 12 week challenge, day 27 of 84
Monday weights!
legs:
5x10 - squats (85)
4x8 - leg press (180, 135, 135,135)
3x15 - walking lunges (2 x 20 lb kettlebells)
2x20 - squat jumps
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