kettlebell weekend

Saturday:
50 presses (25 lb)
50 upright row (25 lb)
50 swings (25 lb)
50 body weight squats


Sunday:

100 one-handed swings (20 lb)
50 snatches (20 lb)
2x20 goblet squats (35 lb)
2x20 deadlift (35 lb)
2x20 upright row (35 lb)