Supersets:
leg press 4x10 (135)
bench press 4x10 (75)
cable chest press 4x10 (30)
lat pull 4x10 (80)
low row 4x10 (50)
squats 4x10 (75)
leg curls 4x10 (50)
leg extension 4x10 (70)
bicep curl 4x10 (30)
tricep overhead press 4x10 (20)
hanging leg raises 2x15
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