fit Club 12 week challenge, day 45

Low weight circuit - goal is to get through it 3 times without resting.


body squat 50
push up 20
Jumping jacks 50
Bent over row 20
Alt Lunges 50 (total-25 each leg)
Walkouts 20
Jump rope 50
Overhead press 20
Skaters 50
Alternating bicep curl 20
Jump lunges 50
Tricep walks 20