monday weights

bench press 5x5 (105, 105, 95, 95, 95)

superset
4x10 leg press (135)
4x10 low row (50)

incline DB press 4x10 (25 lb dbs)

superset
4x10 seated leg press (205)
4x10 assisted pullups (70)

superset
2x10 shoulder db press (22.5)
2x10 leg extension (55)