July 3 (compared to June 8 start)
Height 5 ft 6
Weight 149 (152)
Waist 30.5 (32)
Hips 39 (39.5)
Right arm 12 (12)
Right leg 23.5 (23)
Chest 38
Height 5 ft 6
Weight 149 (152)
Waist 30.5 (32)
Hips 39 (39.5)
Right arm 12 (12)
Right leg 23.5 (23)
Chest 38
So I've lost a total of 3 pounds and at least 2.5 inches in one month! I lost more across my naval but I can't remember the measurements.
I'm on track, even with a last minute 4 day weekend in portland, complete with voodoo doughnuts last weekend ;)
Great progress! Looks like you are really working hard toward your goals. Keep kicking butt!
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